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CrossFit Games Regionals 2012 - CrossFit Family: Meet The Noyces
Video ansehen Dauer: 3:10
Members of the Noyce family in the North Central Region enjoy training together at CrossFit 515. They have proved themselves as top athletes and attribute much of it to their strong family ties and support.
Video ansehen Dauer: 4:08
Crossfit 515's Justin Vaught has a date with Fran on 5/12/2012
CrossFit515 - Full Term Pregnant Fran
Video ansehen Dauer: 7:39
Lindsay Vaught (37 weeks pregnant) does Fran at CrossFit515 6:55
CrossFit515 - Lindsay v. Justin tiebreaker wod
Video ansehen Dauer: 8:17
Lindsay (35 weeks pregnant) and Justin Vaught at CrossFit515 do: 200m row 20 hang power clean & jerks (95/65) 200m row 20 hang power snatches (95/65) 100m row 10 front squats (95/65) 100m row 10 overhead squats (95/65)
CrossFit515 - Lindsay vs. Jaime "mama bear" wod
Video ansehen Dauer: 3:04
Lindsay Vaught (34 weeks pregnant) and Jaime Noyce (with 20# med ball baby) throwdown at CrossFit515: 7 unbroken bear complexes (65#) 7 front burpees or back burpees 7 unbroken bear complexes (65#) Jaime - 1:57 Lindsay - 2:18
Video ansehen Dauer: 0:11
Mindy doing a 145# clean & jerk @ CrossFit 515
CrossFit515 - Lindsay v. Justin "Baby Isabel"
Video ansehen Dauer: 2:03
Lindsay (34 weeks pregnant) and Justin Vaught do "Baby Isabel" at CrossFit 515. 30 hang power snatches (95/65) Lindsay - 1:14 Justin - 1:23






























